LIVE ONLINE YOGA CLASSES
There are two payment options for each class £5 or £10.
You gain access to the same practice but you can choose what you pay.
Where possible please book the class MORE THAN 15 minutes before the class start time.
Sign up and Download Zoom (it's FREE - you do not need to pay for the subscription service) Try to do this well in advance of tuning into your first class to avoid any technical difficulties immediately before the class begins.
You should receive the Zoom meeting ID and password 15 minutes before the start of your class.
Find a space to set up your mat and any props you may need. If you don't have yoga props don't worry, you can be creative and use different objects such as large books to replace the studio props. Have a blanket or jumper ready to wear for your relaxation at the end.
You should automatically be muted when you access the meeting in order to keep noise to a minimum but you will be unmuted at the end of the class.
You can decide whether you want your video to be on or not, rest assure that you will not be on show, the screens are very small!
If you have a favourite playlist that you'd like to practice with feel free to put this on during the class as you will be on mute so no one else will be able to hear what you are playing.